shoot out this morning! Yes, paulo gave me the permission to go hard finaly and ride the group ride. I took a few hard pulls.... chase... had a lot of fun and got 3h of group ride.
I still have to run today and that will be it! Board game tonight with the boys???
It s been a awsome training camp so far and there is only one more day left. Tomorow night, i m heading back to Las Cruces where i will be alone in a big appartement. My coach had to make some change in his plan and i will be living by myself for a few weeks. My training partner, Zach is battling some injury and as gone home a few days ago so there is a lot of change in the air. On top of that, i had some very good friends from canada that were suppose to come train with me but that wont happen either. :(
Seems to me like i will go from been surrender by a very driven group of athlete to be alone in the land of enchantement! With 2.5 months to go to ironman arizona, i will have to get the work done alone.
But my good friend danny will be around so he better be ready to kick my ass on some good runs and mtb rides!
ok...time for a nap....