maybe a picture would describe better??? Yep, once again, it s that time of the year where i can barely get out of bed, i m tired and drinking my coffee trying to find the courage and energy to head out on my easy ride. But i sure like the big training phases but it s mentaly challenging!
yesturday, i did my long run (1h45) and did a swim, then, i had to head out in the evening for another run.... but sure didnt want to...get it done.
Today is a more relax day recovering a bit before my last 3 big day of build up! It s amazing that over the years, it sure dosnt get any easier!
time for a ride now, a run later in the heat! and some relaxing and eating!!!!
Very much looking forward to my friends start to arrive in town in the next week or so... it will be nice to hang out with them and relax before ironman canada..