here s a few pic of my new race machine for april 5th at ironman australia...
new to my set up this year, the oval bars, and moved to 170 crank.
it was another very hot day in the philippines. it was actually just a normal day, it s always hot here. I do have a bit of a hard time with it.
Today for training was a healthy dose of running in hot hot hot weather. One of the hard session was done at 11am at the hottest part of the day on a nice black road with no shade..... everything to make it a bit harder!!!
time to head out for another run....the 6th or 7th of the day... i lost track...and my mind also...
4 weeks before my first race of the season.... should be interesting to see how that turns out. I m in less than stellar shape but very excited to get going anyway so i will just smile and get the work done!
4 comments:
AUSTIN TRICYCLIST BIKE!!!!!!! :)
time to head out for another run....the 6th or 7th of the day... i lost track...and my mind also...
Would you mind telling us more about it?!
Amazing training sessions! Hope you guys are improving your body as much as I can see for the mind games you're learning with Brett!
Tell us more, very exciting, just the things our sport needs!
I'm totally jealous of that bike. That's the one I want! Cool aero bars too :-)
Jonny, How did you attach the rear bottle holders?
I think your seat needs to be further forward :-)
-Jeff
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