I finish my last of 4 big weeks of training! It asnt been the best week for me. Very tired, unmotivated and having a hard time getting the training in. This combine with some not so good weather, made for a bit of a rough ride!
I still manage close to 27h and 3 longish rides! A few nice swim set and some consistant running. Now, i m starting a 2 weeks block of recovery before going into the ironman build up! The weather in las cruces is crazy... if it s not under 30 degres, it get windy to the point that visibility is down to 500m and there is dust everywhere.... it s insane how powerfull the wind is..... today... 35-40mph!!!!
i m still keeping myself busy with a few project and here's a short report about athlete depression. You never know when it will hit you and i advise everyone to take notes and learn so you know how to react if you get there!
have a nice day everyone!