Some of you might have notice from following me, when i post a lot, it s because i m doing pretty well and when i get sick or injured...i disapear for awhile! Well, yes, i m injured right now and will be missing my favorite race in this sport.... ironman canada. It s going to be hard to watch from the side of the road but i will now try some reverse therapy.
I will blog more....and hopefully, the health and injury will sort themself out!!!!
Well, i been seeing many many chiro/physio,etc to help me sort out some leg injury. I been amaze at the challenge of finding competent physio/chiro that have ART and Graston certification to be effective on athlete. So many others dont have those qualification and end up putting ice and hot water on my injury and showing me streached and wasting both mine and there times..... my opinion is, to graduate from those program....those technique should be mandatory to there professional knowledge....
Ok, this way message to them! Did 2h of light training today....very slow process to get back on my feet... one day at the time! looking forward to be a mean racing machine again!
Seeing Tracey tomorow at pro-physio! she is a mean A.R.T. and GRASTON machine! should be fun and effective!!!!
and a random pictures ....... Le Danois De La Montoya and me in hawaii! Danny is mister positive! The best attitude when hard time hits!