this is my story....

I m back to this very cool place call victoria! I lived here from 2000-2005 and made many friends during my years at the national triathlon training center. I was back in the pool with the group yesturday and it was fun to catch up with everyone!

I will be here for a 7-14 days to work with a few specialist to help me get back on my legs and ready to race. I m at work doing rehab and getting healthy. Tomorow will be my favorite group workout ...the open water swim at thetis lake! always a awesome time with everyone!

Well, i often been call a Polar bear as i m white and never tan very much even if i pass so many hours in the sun.... It is funny as i found a nice story to share with all of you! It s the story of a polar bear in northerm canada walking on a group of dogs. This polar bear and me have so much in commun; both strong, Fearless, powerfull, dangerous!!!! people are scare of us when we walk in;) but all we really want is play and a huge!!!







Polar Bear: I come in Peace

Norbert Rosing’s striking images of a wild polar bear coming upon tethered sled dogs in the wilds of Canada ' s Hudson Bay.



The photographer was sure that he was going to see the end of his dogs when the polar bear wandered in.






It’s hard to believe that this polar bear only needed to hug someone!



The Polar Bear returned every night that week to play with the dogs.

We got ourself a game!!!!!

The last 5 weeks since my last race in oliver have been challenging for me. My crohns as hit me again and i had to take a month almost off. It was a frustrating time but it s part of the game i play. i m slowly rebuilding the body to get ready for another test... I m not sure if ironman canada will be possible but i will sure be line up for a november race firing on all cyclinders!

Amazing day today training with lots of great friends... i sure enjoy this sport more than ever and there is lots of work ahead!

thanks scott for the good inspiration! (crank the volume on your computer...)

What the odds dont know is....
this isnt a math test
this is a completly different kind test
one where passion as a funny way of trumping logic....

jonnyo tip of the week III

The Wurteles.....

Some of you might know Heather and Trevor Wurteles....

Heather as won ironman CDA on 2008 but it better know for STEALING a 500$ prime from me at the new balance half ironman in 2007.....

Trevor...he is even worst...that guy is sneaky...just not a nice guy...

Well, those 2 professional athlete... have a blog, http://www.fyzz.ca/

Well, those 2 have ask for my help recently and i have send them one of my trusty JONNYO GPS DEVICE for FREE!!!!!!!!!!!!! And here s how the thank me for all the help i have provided....

This video is of course a attack at my credibility.... please...do not let this video influence yourself in your purchase of your Jonnyo GPS Device...

Anything else is a compromise......!!!

Finaly! Cervelo as catch up with the high demande for the p4 and this week was the first batch of P4 going to the sponsor athlete! I got one! VRRROOOMMMMMMMM VRRROOOMMMM VROOMMMMEN!!!!!!!!!!!!!!!!!!!!!!