tag:blogger.com,1999:blog-3273635594405378631.post1451995341225241205..comments2023-09-20T07:37:09.121-07:00Comments on JonnyO Coaching: Goals for 2008!!!!!!!!! THINK BIG!!!!!jonnyohttp://www.blogger.com/profile/13330566544800732453noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-3273635594405378631.post-22557832046560851172007-11-24T19:06:00.000-08:002007-11-24T19:06:00.000-08:00I like your thoughts on goal setting.Big Dreams ar...I like your thoughts on goal setting.<BR/>Big Dreams are the only ones worth having! Dreams become goals, goals become a mission, your mission becomes your reality.<BR/><BR/>Glad to hear training is going well.stevohttps://www.blogger.com/profile/00304926513731932742noreply@blogger.comtag:blogger.com,1999:blog-3273635594405378631.post-74717009653746363092007-11-22T08:07:00.000-08:002007-11-22T08:07:00.000-08:00well, i would love to race gordo again! but it s n...well, i would love to race gordo again! but it s not the beat gordo year... it was last year(and i did it!!!) <BR/><BR/>Canada is my favorite race, but i need to think about other things also....i will be back one day to hopefully win it...might just not be this year...jonnyohttps://www.blogger.com/profile/13330566544800732453noreply@blogger.comtag:blogger.com,1999:blog-3273635594405378631.post-90193413890863515752007-11-22T01:18:00.000-08:002007-11-22T01:18:00.000-08:00Did Gordo get to you? Why aren't you showing up f...Did Gordo get to you? Why aren't you showing up for the rematch? WTF man, you need to HTFU! Man up and do the IMC/Hawaii double already! I hear he's planning a 2:48...khaihttps://www.blogger.com/profile/17375509575883260433noreply@blogger.comtag:blogger.com,1999:blog-3273635594405378631.post-50711645622282464462007-11-21T20:01:00.000-08:002007-11-21T20:01:00.000-08:00Come on, Jonathan- you can do better than that! I ...Come on, Jonathan- you can do better than that! I want top 5 from you at Hawaii!<BR/><BR/>;-)<BR/><BR/>JodiJodihttps://www.blogger.com/profile/15569509029841348727noreply@blogger.comtag:blogger.com,1999:blog-3273635594405378631.post-76081127031776760892007-11-21T18:49:00.000-08:002007-11-21T18:49:00.000-08:00well... i have been tested a few times... at the s...well... i have been tested a few times... at the start of my career...(i always been a very active teenager) i score in the 50s..... 10 years later after loosing weight(one of the most important factor with many to change the vo2max, i was a 71!!! Now, that is far far away from some numbers of other athlete but vo2max is definitly not the deciding factor in ironman.... its a tiny components of a big puzzule and you can change your vo2max over the years.....jonnyohttps://www.blogger.com/profile/13330566544800732453noreply@blogger.comtag:blogger.com,1999:blog-3273635594405378631.post-44590137774597551442007-11-21T18:44:00.000-08:002007-11-21T18:44:00.000-08:00hello there I read how you kinda of slamed the te...hello there<BR/><BR/> I read how you kinda of slamed the term genetic potential, so I am going to ask you what is your vo2max if you don't mind, good luck and I hope you reach your 2008 goals!<BR/>cheers<BR/>mannyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3273635594405378631.post-60222774562913156562007-11-21T18:33:00.000-08:002007-11-21T18:33:00.000-08:00yep!!!! under 2:50 would be unreal!!!! i have the ...yep!!!! under 2:50 would be unreal!!!! i have the 2:48 mark in my head... that is simply sick fast!!!!! maybe one day??!!!!jonnyohttps://www.blogger.com/profile/13330566544800732453noreply@blogger.comtag:blogger.com,1999:blog-3273635594405378631.post-3484804902723897512007-11-21T18:27:00.000-08:002007-11-21T18:27:00.000-08:00Awesome goals which definitely make i easier to ge...Awesome goals which definitely make i easier to get up early. 2:50 for the marathon will rock.Alhttps://www.blogger.com/profile/04351871964076576518noreply@blogger.com